Good friendships improve all aspects of your life, providing comfort and joy, strengthening your health, providing companionship, and preventing loneliness and isolation. As we age, many of us struggle to make new friends or maintain old friendships. Work, family, and other commitments can all get in the way. While making and keeping friends requires effort,it's an investment that will make your life richer and more pleasurable. Whatever your age or circumstances, it's never too late to make new friends or reconnect with old ones.
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